Elliptical trainers simulate the motions of the body when walking, running, jogging and cycling; they tone muscles not only in the lower body but also in the upper body. But not all elliptical trainers are created equal; Spirit Esprit EL-455 20-Inch Stride Elliptical is one the most advance elliptical trainers that provide low-impact cardio vascular exercise and strengthen the legs and arms at the same time.
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The elliptical trainer trains the whole body with its 30 pound flywheel which gives a fluid and smooth motion with every pedal.
The elliptical trainer has an ergonomic 20 inch length stride chrome pedals. The pedals can be adjusted in three different angles which can help ease up the fatigue in the feet and joints. The elliptical trainer has cushioned pedals that can be used not only for forward motion but also for backward motion.
The elliptical trainer has a huge, blue, backlit monitor display that makes it easier for the user to monitor his workout progress while working out.
The elliptical traineralso has features that challenge the user to level up his workout routine with 20 resistance levels.
It contains five pre-set programs, two of which are customized for the user; the other two are customized based on the user’s heartbeat. Spirit Esprit EL-455 20-Inch Stride Elliptical also has a manual program so the user can set the pace of his workout.
- Spirit Esprit EL-455 20-Inch Stride Elliptical is a high performance elliptical trainer as it has a load capacity up to 350 pounds
- It has a heavy duty steel frame.
- It is built with front wheels so the user can move the treadmill from one place to another.It is also equipped with speakers and a MP3 jack input
- The stride elliptical trainer has a built in bottle holder
- The machine also monitors heart rate with the hand grip pulse reader or sensor.The trainer also monitors speed, time and distance.Has a magnetic resistance system
- It has dimensions of 64.5 x 24 x 67 inches
- Spirit Esprit EL-455 20-Inch Stride Elliptical comes with a lifetime frame and brake warranty
- It comes with a five year warranty on parts and has a one year service warranty, either in-house or through pick up.
- It runs in 110V of power
The Spirit Esprit EL-455 20-Inch Stride Elliptical is given 4.2 out of 5 stars by its reviewers.Most of the reviewers are satisfied with the treadmill. They said that it is quiet, stable and smooth. Reviewers said that the machine provides a good workout and challenges them every time. Also, they said that delivery was fast and the customer service is eager to help and very accommodating.
Most users recommend the elliptical trainer to other people. But some reviews mentioned that a person should be careful when setting the machine up since tightening the screws so much or so little can produce uncomfortable clunking when working out. Such are just minor flaws though, and the benefits of the products outweigh the drawbacks by far.