Way back in 3000 BC the ancient treatment that was used for back problems was known as inversion therapy. Whenever the spine was pressurized and the individual would be in agony, he would be subjected to inversion therapy in order to relieve the pain. Hippocrates actually had his own way of utilizing the therapy wherein he would use pulleys and ropes for hoisting his patients on the ladder. But nowadays there are no longer pulleys and ropes involved with the best inversion table.
If you have ever heard the saying ‘you get what you paid for’ then this is one time when you should refrain from being skimpy with your funds. Most often, if you purchase the cheapest table that you find in hurry there could be mishaps involved. These cheap tables are not constructed very well and often the construction is of a low quality metal or even plastic. As a result it might so happen that when you are on it the entire structure might come crashing down and you might get hurt.
Shopping for the best inversion table is not likely to strap your wallet as this contraption can actually be purchased for a couple of hundred dollars. Do not waste your time, energy and resources hitting the discount stores because you will not find them being sold at such outlets. In fact, investing in expensive but good equipment is bound to pay off in the long run as it would save you from having to visit the doctor on a regular basis and incur long and exorbitant medical bills.
There has been a significant amount of research done on the best inversion table and whether it actually benefits the user. When properly chosen and used, not only will you enjoy using it but it is said to be as safe as if you were performing an exercise. However, before purchase one you will need to check with your doctor first especially if you have high blood pressure an eye condition, heart disease, or have undergone surgery.
It is customary for the best inversion table to be equipped with a bar that is long and meant for locking the ankles. This actually secures your ankles so that they are not hurt in the process. Any height controls should be easy for you to adjust so that you are comfortable at all times. It should also have a steel frame made out of high carbon, cushioning which is contoured for comfort, a tether strap for safety, and adjustable pivot point handles.
Prior to purchase it is imperative to check how much the actual machine weighs, especially if it is of good quality. Also take some time out to check the company that is offering the best inversion table as it will help to adjudge the quality of products that the company is known for producing. There are many brands in the market but if deliberated upon identification of a good company as also the perfect table is indeed possible.
The best inversion table will not have any pulleys or rope attached to it but will comprise of features which will keep you securely attached to the table. This type of table is meant for offering you relief from back pain while allowing your other body parts to relax unhindered along the way. Apart from an improvement in your blood circulation, you will also observe an improvement in your flexibility not to mention the disappearance of the nagging back pain and an overall feeling of well-being.
Being upside down is something that the user will take a little while to get used to – an analogy can be drawn to monkey bars on which children hang upside down. But it is just a question of the body getting accustomed to the routine and you will actually feel the pain subside. So shop around and see which table will be best for your situation. If you are not sure about the product then take time to ask questions before making the purchase.