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Sports & Outdoors

How To Burn Fat

There are a lot of myths about how to burn fat and lose weight. First, burning fat and losing weight are not the same thing. Yes, if you burn fat you will lose weight. But burning fat is not the only way of losing weight. Your body needs energy. It …

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Exerpeutic 300SR Foldable Recumbent Bike

The Exerpeutic 300SR Foldable Recumbent Bike is an interesting exercise bike. Foldable bikes generally means poor quality but that’s not true in this case. The Exerpeutic 300SR Foldable Recumbent Bike is a good exercise bike. It is lightweight and easy to move and store, even without folding it. The only …

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Exercise Bike Maintenance and Repairs

An exercise bike at home is an easy way of keeping fit. But like most things, exercise bikes also need regular maintenance and sometimes repairs are necessary as well. Here is a short introduction to exercise bike and maintenance and repairs. It does not make any difference if you have …

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Bike Frame Materials

Bike frames have mostly been made of steel. Steel has a number of advantages but also some disadvantages. If you are prepared to pay for it, you can get a lighter and better bike. Here is an overview of bike frame materials. Recumbent bike frames are not as standardized as …

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Bike Brake Overview

One of the most important parts of your bike is the braking system. Without working brakes you would soon get into big trouble. Keeping your brakes in best shape is important. Fortunately, it is also relatively easy. Here is short bike brake overview. Nowadays, you have three popular types of …

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